Green it up

Green it up

Serves 3-4
Prep time 5 minutes
Dietary Top 8 allergen free
Meal type Beverage
By author Juanita Sanganithy
A sweet green juice to tempt the tastebuds and a great introductory drink to green juicing. As you become a veggie juice addict, reduce the apples to just one and eliminate the stevia.

Ingredients

  • 2 Green apples (quartered with seeds removed)
  • 3 Small celery sticks
  • 2 handfuls Baby kale or baby spinach leaves
  • 2 cups Cold water
  • 1/2 Lime (Optional)
  • 1/2 teaspoon Stevia (Optional)

Directions

Step 1. Wash apples, celery sticks and baby kale thoroughly. If you prefer, the apples can be peeled.
Step 2. Put all ingredients into a juicer or Thermomix bowl (or similar food processor). If using a food processor, pulse the juice for up to one minute.
Step 3. Pour the juice through a cheese cloth and set the pulp aside. (I prefer to use the pulp in a vegetable sauce for mains).
Step 4. Serves 3-4. Enjoy immediately or store in the fridge in an air tight bottle.

May 24, 2014 Permalink
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